Top motivated and with the right sports outfit we start the new year, because the motto “Fight the festive pounds!”. This is the case at least for me. At Christmas and New Year, well actually already throughout December, I do not begrudge me everything of treats, what comes into my fingers. This of course means that from January again the Sport Turbo is angeschmissen. I like to run, because I like to be in the fresh air. Otherwise I practice at home a little with your own body weight, because I so reluctant to put myself in full fitness classes and am much more flexible in time in this way.Taking the train with others or a personal trainer’s own motivation can support strong and so also a gym definitely has its advantages.
Before we start, I usually treat myself to a new sports outfit. Ok, you could say that the reward was supposed to follow after the effort, but I do not see this so close. You finally want to feel comfortable in his skin!
Sport outfit: Yoga and Pilates
A good partner for a little yoga and Pilates exercises are loose-fitting T-shirts and tops and pants airy cotton. Since the exercises mostly smoothly across, you should let the clothes freedom of movement and do not constrict. Whether in plain black, bright orange, patterned or plain – that’s up to your taste.
Sports outfit: Fitness
For fitness workouts you should resort to sportswear with athletic fit as tight leggings and axillary or Ringertops. The short Sporttop in bright orange can be, for example, are highly suitable for solid-color sports bra with contrast details in Orange as well as the 7/8 leggings combined with all-over print. In addition, a high percentage of elastane for a good fit and a secure fit ensures.
Of course, the bottom Drunter counts. With a sports bra with support function and sporty panties and briefs you are well advised.
Sports outfit: Swimming
Who has problems with his joints and they must not weigh so heavily, I recommend times to take the plunge into the cold water. Of course, the costs during the cold season a little overcome, but with the black swimsuit with pattern details you doing in any case a good figure. For what flatters over Black?
For outdoor activities in cold weather you should always resort to clothes with special functions, such as lined, windproof, etc .. Because with us the winter this year moderated fails more, you can take off, and of course with a normal leggings and a cotton long sleeve.
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