What Sports do You Like to Play

You are an active person, you stay in shape, gives this thing you energy and confidence. You enjoy the sport, which says a lot about your personality and help others feel better.

Aerobic

Gymnastic exercises with a brisk pace and arrangements of music gives you energy and set in motion the muscles of the legs. Although it seems strange a sport you love so much practice and accept the challenge immediately, when a friend suggests that you take her an hour of aerobics.

Run

This is the sport most practiced by people who prefer a certain routine and not go crazy for the contest. When you can enjoy the landscape and relax in solitude, and you can choose from only the speed and the time when you want to accelerate, driving for a healthier. Don’t forget to buy athletic shoes, comfortable and durable.

Bicycle

You don’t like to ride a bike on the road, but you want to use it between the equipment in the gym. If you have a home, but can you imagine when you walk through the mountains, you climb the mountains, and in the end you always ride safely and, above all, in a family environment.
Tonifichi pedaling muscles in the buttocks and legs.

Swimming

Not a fan of demanding tasks, preferring water to escape reality. After each lesson in the pool, you feel more relaxed, away from all care: don’t hesitate, run to the pool and dive down in the water.

Yoga

Like to keep fit for both body and soul. You focus on the breath control over what others do through abdominal exercises or push-ups. No wonder if yoga can burn up to 250 calories per hour and also patience and discipline you, let you into the zone “zen”, and it says a lot about you. You are a strong person with a good relationship with yourself and with nature, enjoy the sport because it gives you a balanced State with a colorful bra serving a basic sports clothing.

Latin America

Whether you choose the music more alive by sauce or energy movements fans rumba, the dance is a way to uncover your sensual side. The living and as a way to diversify your cultural vision, but also to consume calories. The whole body is moving, and at the end of the dance seems like your heart beat stronger.

Kick boxing

When it comes to unleashing your warrior spirit, nothing can stop you. You are strong and fearless, but also eager to burn around 400 calories in an hour. In addition, it is the best way to get rid of electricity stored and put into service the knowledge of martial arts. Kickboxing is a suitable solution for the stress, anger, and especially when you feel the need to hit anything.

 

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